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Coaching & Consulting

Having greater clarity of your internal landscape assists with effective, intentional communication that promotes connections instead of isolation in both your personal and professional life.

Each session is tailored to your specific journey whether it be as an individual, a couple, a group of individuals or in a business setting.

A variety of communication modalities can be used to help identify focus areas and improve understanding, create clarity and achieve maximum connection in both your personal relationships and members of your team.



Individual sessions are scheduled for 60 to 90 minutes depending on the topic. Sessions can be scheduled in person, over the phone or through Facetime or Skype.


Couple sessions are scheduled for 60 to 90 minutes depending on the topics. They are held in person to accommodate face-to-face interaction.


Group sessions can be tailored to your event or topic. Topics include Non-Violent Communication and Internal Family Systems.


When you reach out to me, I will conduct an assessment to determine my plan of action for your business to let your know my thoughts as to how to best proceed.

Corporate sessions include two options – Introductory or Weekend Retreat delivery.

The Introductory session includes one 4-hour session at your place of business. 

The Weekend Retreat includes one 5-hour session delivered on Saturday at your place of business and one 5-hour session delivered on Sunday at your desired location. Each Weekend Retreat session also includes one 2-hour follow-up session over the next 4 to 6 months. 

Let's Connect


Phone: 206-992-5992

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